Most of us have all heard how important it is to take care of yourself, but how often are we...
Motivation

24NovFebruary 6, 20171
Set Your Mind to Believe and Achieve
Give me a “Y”, give me an “O”, give me a “U”! What does that spell? Y-O-U, for yes, you...

23NovJanuary 25, 20171
Effects Of Social Eating Pressure and How To Stay Strong
There’s been a recall on cookies; they’re making people’s pants shrink. I’m joking about the recall on cookies, but increased...

21NovFebruary 13, 20170
It’s No Joke – Why Laughter Really Is Your Best Medicine
Life needs laughter. Sometimes life gets overwhelming for us, and the stress and sorrow we have to deal with can...

16NovDecember 9, 20160
Reach Your Goals With Commitment
It’s that time of year, when it dawns on us that spring is less than a month away. It’s a...

14NovJanuary 28, 20190
Beat the Blahs
Need help beating the winter blues? It seems people either love it or they hate it. One will either embrace...
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