Exercise Products

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Gravity Fitness Core Slider

Home Bodyweight Trainer

Gravity Fitness Core Slider

Great for core strengthening and endurance, for home use or travel.  Dual sided disc for versatility. Fabric side for hard floors – Smooth side for carpet. Fun and challenging, with hundreds of exercise options.

Home Bodyweight Trainer

Great product for home workout use allowing you to do multiple exercises using your own body weight for resistance. You to control the intensity of the exercise by the placement of your body and feet.

Stroops Slastix Muscle Toner

Exercise Ball

Stroops Slastix Muscle Toner

Change up your workout. Easy to hang, use and re-adjust, the EX1 is a full-on gym in a bag, built for freedom of travel and an inexpensive alternative to weights and a gym membership.

Resistance Band Strength Chart
ColorResistance
PurpleExtra Light
YellowLight
RedMedium
BlueHeavy
GreenExtra Heavy
BlackSuper Heavy

Exercise Ball

An essential element of an effective fitness & weight loss regimen. Tone your core, abs, glutes, quads, hips. Stability ball training improves balance, equilibrium, &helps  in losing weight via “passive exercise.”

Stability Ball Size Guide
Exercise Ball DiameterPerson’s Height
45 cm5′ and Under
55 cm5’1″ – 58″
65 cm5’9″ – 6’2″
75 cm6’3″ – 6’7″
85 cm6’8″ and Taller

Simply Fit Board – The Abs Legs Core Workout Balance Board with A Twist

Exercise/Yoga Mat

Simply Fit Board – The Abs Legs Core Workout Balance Board with A Twist

– Unique twisting motion and balance board pivoting action helps engage and tone entire body
– Helps to strengthen ABS, legs, and more
– Lightweight, portable, and stores away easily

Exercise/Yoga Mat

Extra thick and cushiony mat that provides comfort for all types of exercise routines.

Resistance Band Door Anchor

Resistance Band Door Anchor

For use with resistance bands. Fits securely in doorway to increase variety of exercise options.