Exercise Products
Cheryl Keaney is an Amazon Affiliate.
Gravity Fitness Core Slider
Home Bodyweight Trainer
Gravity Fitness Core Slider
Great for core strengthening and endurance, for home use or travel. Dual sided disc for versatility. Fabric side for hard floors – Smooth side for carpet. Fun and challenging, with hundreds of exercise options.
Home Bodyweight Trainer
Great product for home workout use allowing you to do multiple exercises using your own body weight for resistance. You to control the intensity of the exercise by the placement of your body and feet.
Stroops Slastix Muscle Toner
Exercise Ball
Stroops Slastix Muscle Toner
Change up your workout. Easy to hang, use and re-adjust, the EX1 is a full-on gym in a bag, built for freedom of travel and an inexpensive alternative to weights and a gym membership.
Color | Resistance |
---|---|
Purple | Extra Light |
Yellow | Light |
Red | Medium |
Blue | Heavy |
Green | Extra Heavy |
Black | Super Heavy |
Exercise Ball
An essential element of an effective fitness & weight loss regimen. Tone your core, abs, glutes, quads, hips. Stability ball training improves balance, equilibrium, &helps in losing weight via “passive exercise.”
Exercise Ball Diameter | Person’s Height |
---|---|
45 cm | 5′ and Under |
55 cm | 5’1″ – 58″ |
65 cm | 5’9″ – 6’2″ |
75 cm | 6’3″ – 6’7″ |
85 cm | 6’8″ and Taller |
Simply Fit Board – The Abs Legs Core Workout Balance Board with A Twist
Exercise/Yoga Mat
Simply Fit Board – The Abs Legs Core Workout Balance Board with A Twist
– Unique twisting motion and balance board pivoting action helps engage and tone entire body
– Helps to strengthen ABS, legs, and more
– Lightweight, portable, and stores away easily