Who doesn’t want to be able to have their cake (or beer) and eat (or drink) it too? I love the quote, “You can’t have your cake and eat it too.” It makes me think of the trade-offs and cost of the choices you make. Who doesn’t want to have the best of both worlds?...
Author: mcgadmin
Potato and Egg Bake
1 package Simply Potatoes Southwest Style Hash Browns 12-16 oz lean ground beef, turkey, or chicken 1 cup veggies (broccoli, zucchini, mushrooms, peppers, etc.) 12 Egg Whites + 2 yolks 1 medium tomato, chopped > Heat oven to 350 degrees > Spray 8-12” baking dish with Pam Spray > Cook beef, turkey or chicken first...
Protein Pancakes
Ingredients: 12 egg whites/2 yolks 1 cup oats ½ cup fat-free cottage cheese ½ cup blueberries (can use frozen) ½ tsp. cinnamon ½ cup walnuts ½ tsp. vanilla extract + add small amount of water until pancake consistency * Can add 1-2 scoops protein powder for extra protein (not all types are good for cooking...