Motivational Tools

Food Diary: Food Journal/Log/Diet Planner with Calorie Counter

Inspiration Magnets: Encouragement and Motivation on Frosted Sea Glass Stones

Food Diary: Food Journal/Log/Diet Planner with Calorie Counter

100 attractive daily records with a spacious table to log each item eaten along with its weight, protein, fat, carbohydrate & calories.

Space is also provided to note:
– Time and place you ate
– Sleep, energy and stress ratings
– Glasses of water, fruit and vegetable intake
– Exercise

Inspiration Magnets: Encouragement and Motivation on Frosted Sea Glass Stones

Beautiful translucent and opaque glass stones are imprinted with six different inspirational sayings and attached to super-strong magnets.

InnerGuide Life Coach in a Book

InnerGuide Life Coach in a Book

Inspirational prose mixed with magnificent images makes this calendar a must for home or office.